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| Trainers > Michael Carbajal |
TRAINERS |
Michael Carbajal
Maryland/DC
Michael has a degree in Exercise science from Montgomery College Maryland and is certified with ACE, NSPA and NASM. He has worked for several years with sports and as a physical therapist in the Washington D.C area.
Weight training has always been a part of his life and he always includes core exercises in his exercise training. His sports activities include soccer, tennis, biking and hiking.
As a personal trainer for almost 10 years, Michael's personalized exercise routines include everything from cardio to strength training, functional to isolation, sports rehabilation, weight loss and core training. He offers a holistic approach to personal training: for the body,the mind, and the spirit.
His fitness training philosophy is: start by changing yourself from the inside out and you will be able to attain your fitness goals.
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