TRAINERS

Julien Elie

MD/DC

A New York State native, Julien was quickly familiarized with different cultures and their methods of maintaining health. At the age of ten, he developed a keen interest in martial arts of all kinds. He studied Tae Kwon Do at the black belt level and later turned to kickboxing to increase his toughness and endurance. He has also studied Jeet Kune Do, Kung Fu and regularly practices Tai Chi for breath control and balance. 

He combines the principles from all of these disciplines with his certification in Personal Training to teach high-impact aerobic fitness classes and design quality custom workouts for his Personal Training clients. 

Is that all? No! He also teaches meditation and efficient stretching exercises to prevent injury, warm up or cool down from intense activity. 

Ready? Then let's go!