TRAINERS

Brian Luu

Northern VA/DC

While growing up and through my teen years, I had always been overweight. It was not until I attended college at George Mason University that I decided to make a lifestyle change. By my junior year, I had dropped my body weight by just over a quarter of what it had been when I entered college. 

A healthy lifestyle includes getting enough rest, a good, sound diet and exercise. What really encouraged me was seeing several of my friends go through their own body transformations. 

I recently received a Bachelors degree in Exercise Science. I used a lot of the material I learned in my program through the years and applied it to myself. I hope to pass along what I learned to my clients. 

I hold currently a Personal Training certification through NASM (National Academy of Sports Medicine), a FMS (Functional Movement Screening) certification and a First Aid/CPR certification from the American Red Cross.